Who We Are

I’m Kathy Norton, a Certified Menopause Coach. My passion is helping women through all stages of the menopause journey.

I was a seasoned storyteller and TV Host with over 20 years of live on-air television sales across various categories, including beauty, health, fitness, cooking and fashion.

I met and interacted with so, so many women in all of life’s phases, WHILE I, myself, was going through perimenopause, menopause and post menopause in front of 90 million people! Try having a hot flash or brain fog and all the other symptoms that come along on this inevitable journey, on LIVE television.

I had daily reminders that I wanted to advocate for other women going through this. I continued to look for products that I could present to the masses that would help. Through the years I have tried many and fallen in love with some too.

So it was time to step out from in front of the camera and do some real advocating for women. So here I am.

I am loud about my love of Hormone Replacement Therapy (HRT), couldn’t find a good skincare for estrogen deficient women- so I made one! -that works!!- with a world renowned cosmetic chemist.

I wanted to find a place to gather all the info I could, to make it less confusing for everyone and really accessible. So here we are and I am happy you are here.

Menopause Coaching FAQ

Welcome! If you're curious about 1:1 menopause coaching, you're in the right place. Here are the most common questions I get about working together, what coaching includes, and how I support women through perimenopause and menopause with honesty, warmth, and science-backed guidance.

  • Each 60-minute session is personalized to you. We cover your symptoms, health history, lifestyle, and goals.

    You'll leave with a clear, science-backed roadmap that may include nutrition, movement, sleep support, supplement guidance, and hormone therapy education—always tailored to your unique menopause journey.

  • Each 1:1 session is $150. You’ll receive a customized post-session document with recommendations and resources, so you’re never left wondering, “Now what?”

  • Nope. Whether you're just starting to ask, “Is this menopause?” or you're years past your last period, we start where you are. Labs are helpful, but not required.

  • No. I’m a certified menopause coach, not a doctor or prescriber. I can help you understand your options, ask better questions at your next appointment, and make sense of the science so you can advocate for yourself with confidence.

  • Easy! Just head to the Working with Me tab and follow the prompts to schedule your session.

What Others Are Saying

  • I just want to take a moment to thank Kathy for the incredible support and guidance she’s given me on my menopause journey. Her advice—on lifestyle, nutrition, and product choices—made such a difference in how I feel, both physically and emotionally. Kathy, your knowledge, care, and encouragement have been truly instrumental. Thank you for helping me feel empowered and supported every step of the journey.

    — Menopause Coaching Client

Still Have Questions?

I’m here to help. If you have questions about menopause coaching, what to expect, or whether this support is the right fit for you, please reach out. I’d love to connect.