Who We Are
I’m Kathy Norton, a Certified Menopause Coach. My passion project is helping women through all stages of the menopause journey.
I was a seasoned storyteller and TV Host with over 20 years of live on-air television sales across various categories, including beauty, health, fitness, cooking and fashion.
I met and interacted with so, so many women in all of life’s phases, WHILE I, myself, was going through perimenopause, menopause and post menopause in front of 90 million people! Try having a hot flash or brain fog and all the other symptoms that come along on this inevitable journey, on LIVE television.
I had daily reminders that I wanted to advocate for other women going through this. I continued to look for products that I could present to the masses that would help. Through the years I have tried many and fallen in love with some too.
So it was time to step out from in front of the camera and do some real advocating for women. So here I am.
I am loud about my love of HRT, couldn’t find a good skincare for estrogen deficient women- so I made one! -that works!!- with a world reknowned cosmetic chemist.
I wanted to find a place to gather all the info I could, to make it less confusing for everyone and really accessible. So here we are and I am happy you are here
Frequently Asked Questions
Welcome! Whether you're curious about my 1:1 menopause coaching or my Pause & Effect™ skincare line, you're in the right place. Here are the most common questions I get—answered with honesty, warmth, and a little midlife magic.
💬 1:1 Menopause Coaching
-
Each 60-minute session is personalized to you. We cover your symptoms, health history, lifestyle, and goals.
You'll leave with a clear, science-backed roadmap that may include nutrition, movement, sleep support, supplement guidance, and hormone therapy education—always tailored to your unique menopause journey.
-
Each 1:1 session is $150. You’ll receive a customized post-session document with recommendations and resources, so you’re never left wondering, “Now what?”
-
Nope. Whether you're just starting to ask, “Is this menopause?” or you're years past your last period, we
start where you are. Labs are helpful, but not required.
-
No. I’m a certified menopause coach—not a doctor or prescriber. I can help you understand your options, ask better questions at your next appointment, and make sense of the science so you can advocate for yourself with confidence.
-
Easy! Just head to the Coaching tab on my website and follow the prompts to schedule your session.
Pause & Effect™ Skincare
-
Pause & Effect™ is specifically formulated for estrogen-depleted skin. Think: collagen support, deep hydration, barrier repair, and ingredients your skin actually wants during and after menopause. No fluff, just results.
-
Yes. The entire line is formulated with gentle, non-irritating ingredients—free from hormone disruptors, synthetic fragrance, and harsh chemicals.
-
Yes! While they’re made for hormonally shifting skin, they don’t contain any hormones. Just clinically backed ingredients that support your skin’s changing needs.
-
Absolutely. Pause & Effect™ plays well with hormone therapy, medical-grade skincare, and other routines. It’s a supportive sidekick, not a replacement.
-
You can shop the full line right here on The Menopause Store or on Amazon for Prime perks and easy reorders. Your skin, your way.
-
Yes! I’ve curated a collection of menopause-friendly products on Amazon—everything from supplements to vaginal health to sleep support. These are items I personally trust, use, and recommend.
You can find the full list:
👉 On Amazon: My Menopause Favorites
👉 Through the Linktree in my Instagram profile
What Others Are Saying
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!