Menopause 101
Many women experience symptoms such as hot flashes, night sweats, brain fog, low mood, insomnia, and weight changes. About 75% of women report hot flashes, and nearly 40% have increased risk of mood shifts or depression during menopause. These symptoms often impact quality of life, work performance, and relationships. (Sources: JoinMidi, World Economic Forum, AP News)
Why Menopause Is a “Hot Topic” Now
Rising numbers: Every year, around 1.3 million women in the U.S. enter menopause. Globally, over 1 billion women are in the menopause transition stage today. (Source: Glamour)
Economic impact: In the U.S., menopause-related productivity losses cost nearly $1.8 billion annually. (Source: Wikipedia)
Stigma-breaking momentum: Celebrities and health leaders are sharing their stories, making menopause a public topic. (Source: Wikipedia)
Market surge: The menopause wellness industry is projected to reach $24–27 billion by 2030. (Source: OpenPR)
Real Solutions Are Within Reach
Hormone therapy (HRT) is a powerful option for treating hot flashes, brain fog, and bone loss—especially for women under 60 or within 10 years of menopause. (Source: Glimpse)
Non-hormonal options, including SSRIs, lifestyle changes, and supplements, can help. (Source: AMA, JoinMidi)
Education is critical. Many doctors receive limited menopause training—self-advocacy matters. (Source: Glamour)
Why We’re Having This Conversation
Our brand exists to bridge the knowledge gap—providing evidence‑based answers on menopause symptoms, perimenopause changes, and hormone therapy options. Women are demanding better information, better products, and more support—and we deliver all three with empathy and expertise.
Takeaway
For many women, information alone isn’t enough, they want a trusted partner to help make sense of symptoms, treatment options, and next steps. If you’re looking for one-on-one support through perimenopause or menopause, our coaching services are designed to meet you where you are, with empathy, education, and practical guidance.